Niall Bradshaw 30:00 row

6,644m

Meters

30:00.0

Time

2:15.4

Pace

392

Calories

Average Watts141
Calories Per Hour784
Stroke Rate22
Stroke Count671
Drag Factor121

May 26, 2021 13:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,644m 2:15.4 141 784 22
6:00.0 1,345m 2:13.8 146 802 21
12:00.0 1,382m 2:10.2 158 845 25
18:00.0 1,332m 2:15.1 142 788 24
24:00.0 1,296m 2:18.8 131 749 21
30:00.0 1,290m 2:19.5 129 743 20

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Workout Graph

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