Niall Bradshaw 30:00 row
6,644
Meters
30:00.0
Time
2:15.4
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 121 |
May 26, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,644 | 2:15.4 | 141 | 784 | 392 | 22 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 21 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 25 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 24 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 749 | 76 | 21 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 20 |
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Workout Graph
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