Niall Bradshaw 30:00 row
6,440m
Meters
30:00.0
Time
2:19.7
Pace
374
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 121 |
June 01, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,440m | 2:19.7 | 128 | 741 | 22 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 23 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 21 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 23 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 |
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Workout Graph
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