Niall Bradshaw 30:00 row
6,440
Meters
30:00.0
Time
2:19.7
Pace
374
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 121 |
June 01, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,440 | 2:19.7 | 128 | 748 | 374 | 22 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 700 | 70 | 23 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 720 | 72 | 21 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 710 | 71 | 23 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 22 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 22 |
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Workout Graph
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