Niall Bradshaw 30:00 row

6,841m

Meters

30:00.0

Time

2:11.5

Pace

412

Calories

Average Watts154
Calories Per Hour829
Stroke Rate24
Stroke Count725
Drag Factor123

June 07, 2021 13:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,841m 2:11.5 154 829 24
6:00.0 1,386m 2:09.8 160 849 24
12:00.0 1,373m 2:11.0 155 834 24
18:00.0 1,351m 2:13.2 148 809 24
24:00.0 1,362m 2:12.1 152 821 24
30:00.0 1,370m 2:11.3 154 831 24

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Workout Graph

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