Niall Bradshaw 30:00 row
6,911m
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 122 |
June 08, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,911m | 2:10.2 | 158 | 845 | 25 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 25 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 |
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Workout Graph
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