Niall Bradshaw 30:00 row
6,923m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 119 |
June 08, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,923m | 2:10.0 | 159 | 848 | 24 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 24 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 25 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 25 |
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