Niall Bradshaw 30:00 row

6,742m

Meters

30:00.0

Time

2:13.4

Pace

400

Calories

Average Watts147
Calories Per Hour806
Stroke Rate23
Stroke Count693
Drag Factor118

June 09, 2021 14:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,742m 2:13.4 147 806 23
6:00.0 1,343m 2:14.0 145 800 22
12:00.0 1,351m 2:13.2 148 809 23
18:00.0 1,323m 2:16.0 139 778 23
24:00.0 1,351m 2:13.2 148 809 24
30:00.0 1,374m 2:11.0 156 835 23

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Workout Graph

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