Niall Bradshaw 30:00 row
7,027m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 118 |
June 10, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,027m | 2:08.0 | 167 | 873 | 24 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 23 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 25 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 25 |
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Workout Graph
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