Niall Bradshaw 30:00 row
7,250m
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 154 |
June 11, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 25 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 28 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 23 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 27 |
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Workout Graph
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