Niall Bradshaw 30:00 row
7,018m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 118 |
June 15, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,018m | 2:08.2 | 166 | 871 | 25 | 141 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 26 | 131 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 | 142 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 25 | 138 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 | 142 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 26 | 153 |
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Workout Graph
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