Niall Bradshaw 5000m row
5,000m
Meters
22:24.7
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 121 |
June 28, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.7 | 5,000m | 2:14.4 | 144 | 795 | 24 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 25 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 24 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 24 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 24 |
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Workout Graph
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