Niall Bradshaw 5000m row
5,000m
Meters
22:01.2
Time
2:12.1
Pace
305
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 120 |
June 29, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.2 | 5,000m | 2:12.1 | 152 | 822 | 25 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 25 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 23 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 29 |
| 4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 22 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 25 |
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Workout Graph
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