Niall Bradshaw 5000m row
5,000m
Meters
21:38.5
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 122 |
July 01, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.5 | 5,000m | 2:09.8 | 160 | 850 | 25 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 25 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 25 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 24 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 25 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 25 |
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Workout Graph
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