Niall Bradshaw 5000m row
5,000m
Meters
22:27.5
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 119 |
July 05, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.5 | 5,000m | 2:14.7 | 143 | 792 | 25 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 25 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 25 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 25 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 25 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 25 |
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Workout Graph
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