Niall Bradshaw 10000m row
10,000m
Meters
45:30.0
Time
2:16.5
Pace
591
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1145 |
| Drag Factor | 121 |
July 06, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.0 | 10,000m | 2:16.5 | 138 | 773 | 25 | 125 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 25 | 138 |
| 8:46.2 | 4,000m | 2:11.5 | 154 | 829 | 26 | 120 |
| 9:22.3 | 6,000m | 2:20.5 | 126 | 733 | 28 | 116 |
| 9:22.7 | 8,000m | 2:20.6 | 126 | 732 | 25 | 132 |
| 9:21.5 | 10,000m | 2:20.3 | 127 | 735 | 22 | 123 |
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Workout Graph
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