Niall Bradshaw 30:21 row
6,443m
Meters
30:21.1
Time
2:21.3
Pace
374
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 123 |
July 06, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.1 | 6,443m | 2:21.3 | 124 | 726 | 22 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 22 |
| 17:50.3 | 2,000m | 2:13.3 | 148 | 807 | 23 |
| 28:01.7 | 2,000m | 2:32.8 | 98 | 637 | 21 |
| 30:05.2 | 443m | 2:19.3 | 129 | 744 | 23 |
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