Niall Bradshaw 30:00 row
6,936m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 125 |
July 14, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 25 | 138 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 | 133 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 | 140 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 | 137 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 | 137 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 26 | 144 |
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Workout Graph
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