Niall Bradshaw 5000m row
5,000m
Meters
21:33.0
Time
2:09.3
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 119 |
July 21, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.0 | 5,000m | 2:09.3 | 162 | 857 | 26 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 22 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 25 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 27 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 28 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 28 |
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Workout Graph
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