Niall Bradshaw 30:00 row
6,312m
Meters
30:00.0
Time
2:22.5
Pace
367
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 118 |
July 27, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,312m | 2:22.5 | 121 | 715 | 23 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 |
| 12:00.0 | 1,156m | 2:35.7 | 93 | 619 | 21 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 |
| 24:00.0 | 1,151m | 2:36.3 | 92 | 614 | 22 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 |
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Workout Graph
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