Niall Bradshaw 30:00 row
6,687
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 118 |
August 07, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,687 | 2:14.5 | 144 | 794 | 396 | 25 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 25 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 25 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 24 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 25 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 25 |
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Workout Graph
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