Niall Bradshaw 5000m row
5,000m
Meters
22:17.8
Time
2:13.7
Pace
178
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 124 |
August 18, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.8 | 5,000m | 2:13.7 | 146 | 803 | 22 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 26 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 22 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 21 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 24 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 19 |
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Workout Graph
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