Niall Bradshaw 30:00 row
6,541
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 117 |
August 24, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,541 | 2:17.5 | 134 | 760 | 380 | 22 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 21 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 21 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 23 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 23 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 22 |
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Workout Graph
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