Niall Bradshaw 30:00 row
6,712m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 122 |
September 13, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712m | 2:14.0 | 145 | 799 | 25 | 128 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 25 | 123 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 | 125 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 25 | 132 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 | 130 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 | 132 |
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Workout Graph
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