Niall Bradshaw 30:00 row

6,832

Meters

30:00.0

Time

2:11.7

Pace

410

Calories

Average Watts153
Calories Per Hour826
Stroke Rate25
Stroke Count749
Drag Factor132

September 14, 2021 13:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,832 2:11.7 153 826 410 25
6:00.0 1,332 2:15.1 142 788 78 24
12:00.0 1,354 2:12.9 149 812 81 25
18:00.0 1,359 2:12.4 151 818 81 25
24:00.0 1,394 2:09.1 163 859 85 26
30:00.0 1,394 2:09.1 163 859 85 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.