Niall Bradshaw 30:00 row
6,875m
Meters
30:00.0
Time
2:10.9
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 121 |
September 16, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,875m | 2:10.9 | 156 | 836 | 24 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 23 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 24 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 25 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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