Niall Bradshaw 5000m row
5,000m
Meters
21:46.4
Time
2:10.6
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 123 |
September 21, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.4 | 5,000m | 2:10.6 | 157 | 840 | 25 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 25 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 25 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 25 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 25 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 23 |
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Workout Graph
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