Niall Bradshaw 10000m row
10,000
Meters
44:56.1
Time
2:14.8
Pace
590
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 122 |
September 22, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.1 | 10,000 | 2:14.8 | 143 | 791 | 590 | 25 | 126 |
| 8:52.7 | 2,000 | 2:13.1 | 148 | 809 | 119 | 25 | 126 |
| 8:52.6 | 4,000 | 2:13.1 | 148 | 810 | 119 | 25 | 124 |
| 8:58.9 | 6,000 | 2:14.7 | 143 | 792 | 118 | 25 | 127 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 749 | 115 | 24 | 124 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 800 | 119 | 25 | 131 |
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Workout Graph
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