Niall Bradshaw 10000m row
10,000
Meters
44:54.6
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 120 |
September 24, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.6 | 10,000 | 2:14.7 | 143 | 792 | 591 | 24 |
| 8:58.2 | 2,000 | 2:14.5 | 144 | 794 | 118 | 25 |
| 8:56.5 | 4,000 | 2:14.1 | 145 | 799 | 119 | 24 |
| 9:10.5 | 6,000 | 2:17.6 | 134 | 762 | 116 | 23 |
| 8:54.3 | 8,000 | 2:13.5 | 147 | 805 | 119 | 23 |
| 8:55.1 | 10,000 | 2:13.7 | 146 | 803 | 119 | 24 |
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Workout Graph
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