Niall Bradshaw 5000m row
5,000m
Meters
22:16.5
Time
2:13.6
Pace
295
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 119 |
September 27, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.5 | 5,000m | 2:13.6 | 147 | 804 | 23 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 24 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 23 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 22 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 22 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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