Niall Bradshaw 5000m row
5,000
Meters
22:41.0
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 121 |
September 28, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.0 | 5,000 | 2:16.1 | 139 | 777 | 292 | 24 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 58 | 24 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 58 | 24 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 58 | 24 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 786 | 59 | 25 |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 785 | 59 | 25 |
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Workout Graph
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