Niall Bradshaw 5000m row
5,000
Meters
23:00.6
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 124 |
September 29, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.6 | 5,000 | 2:18.0 | 133 | 756 | 290 | 24 |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 722 | 58 | 24 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 789 | 59 | 24 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 740 | 57 | 23 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 765 | 58 | 24 |
| 4:32.4 | 5,000 | 2:16.2 | 139 | 766 | 58 | 23 |
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Workout Graph
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