Niall Bradshaw 5000m row
5,000m
Meters
22:41.8
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 123 |
September 30, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.8 | 5,000m | 2:16.1 | 139 | 776 | 24 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 24 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 24 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 23 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 23 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 24 |
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Workout Graph
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