Niall Bradshaw 5000m row
5,000m
Meters
22:50.9
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 123 |
September 30, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.9 | 5,000m | 2:17.0 | 136 | 767 | 21 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 23 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 18 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 22 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 21 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.