Niall Bradshaw 5000m row
5,000m
Meters
23:07.2
Time
2:18.7
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 119 |
October 07, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.2 | 5,000m | 2:18.7 | 131 | 751 | 24 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 23 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 24 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 24 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 24 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 24 |
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Workout Graph
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