Niall Bradshaw 5000m row
5,000m
Meters
22:03.0
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 123 |
October 08, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.0 | 5,000m | 2:12.3 | 151 | 820 | 24 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 24 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 25 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 24 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 24 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 25 |
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Workout Graph
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