Niall Bradshaw 5000m row
5,000m
Meters
21:42.9
Time
2:10.2
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 123 |
October 11, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.9 | 5,000m | 2:10.2 | 158 | 844 | 25 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 25 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 26 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 25 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 26 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 25 |
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Workout Graph
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