Niall Bradshaw 5000m row
5,000m
Meters
20:50.0
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 124 |
October 14, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.0 | 5,000m | 2:05.0 | 179 | 916 | 26 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 25 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 25 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 26 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 26 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.