Niall Bradshaw 5000m row
5,000m
Meters
19:58.6
Time
1:59.8
Pace
331
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 26 |
Stroke Count | 530 |
Drag Factor | 123 |
October 21, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:58.6 | 5,000m | 1:59.8 | 203 | 999 | 26 |
4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 25 |
4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 26 |
4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 26 |
3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 27 |
3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 28 |
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