Niall Bradshaw 5000m row
5,000
Meters
19:58.6
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 123 |
October 21, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.6 | 5,000 | 1:59.8 | 203 | 999 | 26 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 25 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 964 | 26 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 995 | 26 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 27 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.