Niall Bradshaw 10000m row
10,000
Meters
45:38.2
Time
2:16.9
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 124 |
October 22, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:38.2 | 10,000 | 2:16.9 | 136 | 766 | 583 | 23 |
| 9:03.6 | 2,000 | 2:15.9 | 139 | 774 | 117 | 22 |
| 8:52.5 | 4,000 | 2:13.1 | 148 | 804 | 119 | 22 |
| 9:07.3 | 6,000 | 2:16.8 | 137 | 769 | 117 | 23 |
| 9:17.1 | 8,000 | 2:19.2 | 130 | 743 | 115 | 23 |
| 9:17.7 | 10,000 | 2:19.4 | 129 | 742 | 115 | 23 |
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Workout Graph
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