Niall Bradshaw 5000m row
5,000m
Meters
23:43.1
Time
2:22.3
Pace
288
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 121 |
October 25, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.1 | 5,000m | 2:22.3 | 121 | 717 | 24 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 25 |
| 5:26.5 | 2,000m | 2:43.2 | 80 | 576 | 21 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 24 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 24 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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