Niall Bradshaw 5000m row
5,000m
Meters
22:56.2
Time
2:17.6
Pace
290
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 121 |
October 27, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.2 | 5,000m | 2:17.6 | 134 | 762 | 23 | 125 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 24 | 126 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 24 | 126 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 23 | 125 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 23 | 126 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 23 | 125 |
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Workout Graph
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