Niall Bradshaw 5000m row
5,000m
Meters
21:37.6
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 118 |
October 29, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.6 | 5,000m | 2:09.7 | 160 | 851 | 26 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 25 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 25 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 26 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 26 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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