Niall Bradshaw 10000m row
10,000
Meters
45:13.5
Time
2:15.6
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 122 |
November 01, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:13.5 | 10,000 | 2:15.6 | 140 | 782 | 587 | 22 |
| 9:08.0 | 2,000 | 2:17.0 | 136 | 768 | 116 | 22 |
| 9:01.4 | 4,000 | 2:15.3 | 141 | 785 | 118 | 21 |
| 8:56.9 | 6,000 | 2:14.2 | 145 | 798 | 119 | 21 |
| 9:09.6 | 8,000 | 2:17.4 | 135 | 764 | 116 | 22 |
| 8:57.6 | 10,000 | 2:14.4 | 144 | 796 | 118 | 22 |
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Workout Graph
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