Niall Bradshaw 5000m row
5,000m
Meters
22:19.6
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 123 |
November 10, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.6 | 5,000m | 2:13.9 | 146 | 801 | 24 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 24 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 24 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 24 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 24 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.