Niall Bradshaw 5000m row
5,000m
Meters
22:05.4
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 123 |
November 11, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.4 | 5,000m | 2:12.5 | 150 | 817 | 24 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 25 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 24 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 25 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 25 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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