Niall Bradshaw 5000m row
5,000m
Meters
22:19.1
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 123 |
November 13, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.1 | 5,000m | 2:13.9 | 146 | 801 | 25 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 25 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 25 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 25 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 24 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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