Niall Bradshaw 5000m row
5,000m
Meters
21:17.8
Time
2:07.7
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 123 |
November 17, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.8 | 5,000m | 2:07.7 | 168 | 877 | 26 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 25 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 25 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 26 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 26 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.