Niall Bradshaw 10000m row
10,000m
Meters
45:30.4
Time
2:16.5
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1123 |
| Drag Factor | 122 |
November 17, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.4 | 10,000m | 2:16.5 | 138 | 773 | 25 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 25 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 25 |
| 9:17.6 | 6,000m | 2:19.4 | 129 | 744 | 24 |
| 9:12.3 | 8,000m | 2:18.0 | 133 | 757 | 25 |
| 8:58.9 | 10,000m | 2:14.7 | 143 | 792 | 25 |
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Workout Graph
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