Niall Bradshaw 5000m row
5,000
Meters
22:50.9
Time
2:17.0
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 121 |
November 24, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.9 | 5,000 | 2:17.0 | 136 | 767 | 289 | 25 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 57 | 25 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 57 | 25 |
| 4:35.1 | 3,000 | 2:17.5 | 134 | 762 | 58 | 25 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 58 | 25 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 59 | 25 |
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Workout Graph
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