Niall Bradshaw 500m row
500m
Meters
1:42.5
Time
1:42.5
Pace
38
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 164 |
December 04, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 36 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 38 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 31 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 38 |
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Workout Graph
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