Niall Bradshaw 16:42 row
4,004m
Meters
16:42.4
Time
2:05.1
Pace
255
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 122 |
December 10, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.4 | 4,004m | 2:05.1 | 178 | 914 | 26 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 26 |
| 16:32.4 | 2,000m | 2:06.4 | 173 | 895 | 25 |
| 16:34.3 | 4m | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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